
01 / Everyday meal-planning support
Balance Blue Weekly
A fresh plan each week. Less time deciding, more room for everyday life.
Live now · $35 / month
Meet your weekly plan

Registered Dietitian-led | Integrative + functional nutrition
I provide preventive and proactive nutrition care primarily for women, while also welcoming men whose needs align with my services.
My areas of focus include women’s and hormonal health, gut health, nutrition for mental well-being, healthy aging, and individualized nutrition support for people living with diagnosed autoimmune conditions.
My approach centers current evidence and the whole person—your health history, lived experience, daily life, needs, and goals—to create practical, sustainable recommendations without fear, extremes, or a generic protocol.
Explore your care options
When nutrition starts to feel complicated
Your starting point can reflect the kind of support you need. Balance Blue 1:1 offers individualized, Registered Dietitian-led integrative and functional nutrition care, one appointment at a time.
For a comprehensive care partnership, Elite Comprehensive brings together advanced nutrient testing, a personalized nutrition plan, and in-depth dietitian coaching through a monthly concierge membership.
If you’re looking for practical meal-planning support, Balance Blue Weekly offers a fresh meal plan each week and general nutrition education to make your day-to-day routine easier.
Your health history, medical care, preferences, and daily life help shape the care that fits you.

Ways to work with Balance Blue
From everyday meal planning to personalized appointments and comprehensive concierge care, explore three ways to work with Balance Blue.
Work directly with Bayleigh through a 1:1 appointment or an Elite membership. Balance Blue 1:1 offers 55-minute visits, including your initial appointment, with no package commitment.
Explore 1:1 care

Meet Bayleigh
I’ve been the patient who felt dismissed while trying to make sense of unexplained health concerns. Receiving care from an integrative, multidisciplinary team showed me how important it is to feel heard and to have the full picture considered.
That experience shapes how I practice today. I ground recommendations in current evidence while honoring each client’s lived experience, medical care, needs, and values. My approach is weight-neutral, Health At Every Size-informed, warm, and nonjudgmental—but also action-oriented, so clients leave with greater understanding and practical next steps.
Bayleigh Wessel, MS, RDN, LDN, IFNCP, CPT
Read my storyWhat care can look like
Nutrition care should be thoughtful, understandable, and connected to your real life. When individualized care is appropriate, the process may include the following elements.
We begin with a structured review of the nutrition-related information that is relevant to your needs, concerns, and goals.
Nutrition guidance considers your health history, preferences, medical care, lived experience, daily responsibilities, and available resources.
The goal is to help you make informed decisions, nourish yourself more consistently, and use strategies that can realistically fit your life.
Elite Comprehensive brings advanced nutrient testing into your individualized care, with tests selected according to your assessment and needs. Results are considered alongside your history, nutrition, and medical care to guide your plan.
Not ready for a call?
Download the free guide to explore nutrition and lifestyle factors that may influence everyday energy. You’ll receive practical questions and foundational ideas to consider—without fear-based advice or another extreme plan.
Get the free guide
Start here
Schedule an optional, complimentary 20-minute discovery call to learn more about Balance Blue and discuss which available service may best match the type of support you are seeking. You can also request a 1:1 appointment directly—no discovery call required.
Book a Discovery CallThe discovery call is a brief, low-pressure conversation about fit and next steps. It is not a clinical appointment and does not include a nutrition assessment, laboratory interpretation, diagnosis, or individualized nutrition recommendations.
Telehealth nutrition care · Indiana and other eligible states
Licensed Registered Dietitian Nutritionist